Introduction to Therapy

I am an Intuitive Psychotherapist that specializes in helping you resolve issues and attune to the messages of your heart.

Together, we embark on a journey of identifying the fears, emotional wounds, judgments, irrational beliefs and misinterpretations of reality that you may be unconsciously holding, and that block you from living the life of your dreams.

Once these outdated patterns in consciousness have been identified and healed with love, you then have the opportunity to create new updated beliefs and patterns that support you in feeling more Alive, Joyful, Peaceful, and connected to your heart.

Spiritual Psychology

You may be wondering, "What in the world is Spiritual Psychology?" First, let me share with you about the unique education that prepared me to do this work:

I went to The University of Santa Monica and received a Master's Degree in Counseling Psychology, with an emphasis in Spiritual Psychology. It was a four year experiential program that truly supported me in doing my own work first, so that I can then hold a clear space for others to go deeply in their own process.

At USM we learned about "The Soul's Awakening Journey." Mary Hulnick, one of the co-founders of USM beautifully describes Spiritual Psychology as, "The art and practice of conscious awakening."

Therapy Work

It is important to me that you feel safe in our work together, so I create an environment of compassion, humor, beauty and Love. Before our first session, I often ask people to consider the question, "How would I know if therapy were wildly successful for me?" The answer to this question will guide our work together.

The next question you may be wondering about is, "How does one practice Spiritual Psychology in the realm of Psychotherapy?"

First, we look at your intentions for therapy. We explore where you may be feeling stuck or upset, and begin the journey of tracking where these patterns in consciousness may have originated. Often times, these patterns were seeded in your childhood for the purpose of your Soul’s growth. Identifying these patterns will help us uncover the gifts that your Soul is offering you.

Tools

In therapy, I use many helpful tools to assist you into moving into greater Peace and living a life with greater Purpose and Joy. Some of my favorite methods are Gestalt, Narrative Therapy, Person-Centered Therapy, Rational Emotive Therapy, Family Systems Therapy, Healing of Memories, Identifying Blessings in the Issues, Guided Meditation and Imagery, Dream work, and Self Forgiveness. In our work together, we will address issues on the Physical, Mental, Emotional, and Spiritual levels, and create a plan of Self Care that addresses each of these areas.

I will listen to you with compassion, attune to my own Intuition, and offer tools that will help you move more quickly into the Loving. It is my intention to give each client the dignity of their own process and honor the pace that is comfortable for them. It is my belief that you are the expert in your own life and I am here to hold a space for you to listen to the inner whisperings and wisdom of your own heart.